Zumba Fitness

Zumba fitness is a Latin aerobic workout with twist! Zumba combines dance routines that work your body with fun aerobic excersizes to tone and shape your physique!  Zumba Basic One a great way to kick off the new year by having fun and getting back into shape! Remember, you're never too old to join the party!

Adult Class

Have you ever wanted to give gymnastics a shot, but thought you were "too old"? Here at OGA, there's no such thing! Come give our Adult Class a shot and see what your body is capable of! This class includes access to one of OGA's finest competitive instructors, Nicholas Sheats. With Nick's instruction, you can learn to walk on your hands, basic to advanced tumbling, or gymnastics conditioning circuits. Come check it out, and get into the best shape of your life!