Gymnastics is one of the most basic, yet challenging of all physical sports. Gymnastics skills develop fitness characteristic's that are a strong foundation for any sport or activity. Gymnastics increases flexibility, balance, strength, agility and builds healthy bones. In addition, gymnastics offers the development of key life skills such as self-esteem, self-discipline and concentration.

Plus, being a gymnast is a lot of fun!

OGA provides the largest, most up to date facility in Oregon, with a team of exceptionally trained coaches and staff to help your child achieve his/her very best. OGA offers a variety of gymnastics programs for children of all ages and abilities.

5 Reasons your Child should try Gymnastics!

Coordination:

Through learning basic gymnastics skills, a child develops a strong sense of balance, body awareness and coordination.

Confidence:

Gymnastics training is based on learning a progression of skills. As a gymnast moves from easy movements to more complex skills, they develop a sense of accomplishment and a confidence in their abilities.

Goal Setting:

The progressive nature of gymnastics teaches a child the purpose and value of setting goals.  

Self Discipline:

Gymnastics is its own best reward. As gymnasts progress, they learn that in order to improve, certain things have to be done a certain way to complete each skill. Children learn very early that discipline can lead them towards the success they desire.

Organization:

Gymnastics enhances a child's ability to think logically. In order to progress a child is required to be organized in thought, disciplined and focused on the goal at hand.